This virtual interactive course is led by health experts from the Benson-Henry Institute for Mind Body Medicine. The course enhances how participants use mind-body medicine and relaxation response techniques in their clinical practice. Evidence-based skills in meditation, yoga, and Tai Chi will be taught. Throughout the course, faculty review and guide participants on how to use core meditation methods to elicit the relaxation response and help patients decrease stress and enhance well-being. They provide an overview of mind-body techniques and strategies that support a successful meditation practice. Course content also covers evidence-based approaches for mindfulness, imagery, contemplation, and empathy.
These skills also enhance participants' own resiliency and protect against burnout. This course is ideal for practice in mental health, primary care, nursing.
The course includes an array of resources, videos and other materials to guide participants through learning experience. Content and assignments can be completed whenever participant schedule allows. Weekly call-in times allow faculty to hear and respond to participants' questions directly, and an interactive discussion board lets them post own questions and interact with peers from across the US and around the world.
Possible contact: firstname.lastname@example.org
13 AMA PRA Category 1 Credits™
13 CNE contact hours
May 2 - June 13, 2022